About your appointment :-
Please book an appointment with our treatment room for bloods.
Then book an appointment a week later for a telephone consultation with one of our practice nurses.
Lifestyle changes to reduce blood pressure
These lifestyle changes can help prevent and lower high blood pressure:
- reduce the amount of salt you eat and have a generally healthy diet
- cut back on alcohol
- lose weight if you’re overweight
- exercise regularly
- cut down on caffeine
- stop smoking
Some people with high blood pressure may also need to take 1 or more medicines to stop their blood pressure getting too high.
For more information please visit the NHS Website by clicking here.